5 Things My Career Break Taught Me

5 Things My Career Break Taught Me

If you are not new to my blog then you know that I have recently taken a break off from work, almost 5 weeks in total. I start my new job on Friday, which sadly means that my time off is now coming to an end, so I wanted to take some time this morning [...]

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My Sleep Routine

My Sleep Routine

Sleep. Who doesn't love sleep?! As I mentioned in my previous post about fighting anxiety, I have had some major sleep problems over the past few years. I used to be the type of person who would sleep all night, could fall asleep as soon as my head hits the pillow, and I would wake [...]

Fighting Anxiety: What Works For Me

Fighting Anxiety: What Works For Me

If you have been keeping up with my blog you should already know that I have suffer from anxiety and panic attacks. I experienced my first panic attack when I was in around 10 years old and and I had them on an off throughout my teens. Then, in late 2014 I was going through [...]