My Sleep Routine

My Sleep Routine

Sleep. Who doesn't love sleep?! As I mentioned in my previous post about fighting anxiety, I have had some major sleep problems over the past few years. I used to be the type of person who would sleep all night, could fall asleep as soon as my head hits the pillow, and I would wake [...]

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Fighting Anxiety: What Works For Me

Fighting Anxiety: What Works For Me

If you have been keeping up with my blog you should already know that I have suffer from anxiety and panic attacks. I experienced my first panic attack when I was in around 10 years old and and I had them on an off throughout my teens. Then, in late 2014 I was going through [...]

My Favourite Drinks

My Favourite Drinks

September Writing Challenge #23 - My Favourite Drinks This is kind of a fun post, it's also really easy to write about because I have no variety in what I drink. I just stick to three things and that's it. Exciting right?! Wine: What does it say about me that this is the first one I [...]

3 Healthy Habits

3 Healthy Habits

September Writing Challenge #13 - 3 Healthy Habits The idea of writing this post got me really excited. I'm always looking for new ideas to make life more healthy and more simple and after a lot of trial and error, I'm so glad to be able to share some tips with you. I actually wish I could [...]

A Fruit I Dislike

A Fruit I Dislike

September Writing Challenge #11 - A Fruit I Dislike Hmm... this writing challenge is super random at times! Does anyone actually care if there's a fruit that I don't like?! Well, even if you don't, I'm going to write about it 😉 The truth is that I'm not really a big fruit person. I *love* [...]

10 Things That Make Me Happy (right now)

10 Things That Make Me Happy (right now)

Sept Writing Challenge #1 - 10 Things That Make Me Happy (right now) No Friday Favorites this week, not because I don't have any favorites to talk about, but because I didn't have any time to write it this week! Probably not the best start to the month, but whatever, not much I can do about that [...]

Friday Favourites: Fakin’ It!

Friday Favourites: Fakin’ It!

This week has definitely not been as crazy as last week, but I think leftover stress and tension from the past few weeks has got in a little and has left me SO exhausted all week. I'm usually a morning person, almost jumping out of bed when my alarm goes off but not lately. I've [...]